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Back-to-Routine Guide: Integrating Daily Walking into Work & Study
Looking to stay active while working or studying? This guide shows you how to easily integrate daily walking into your routine with simple tips, including using a walking pad and setting achievable goals for better health and productivity.
No Gym? No Problem! The WFH Workout with a Walking Pad
Get fit while working from home with a walking pad! Incorporate daily step challenges and interval training into your workday, and combine it with a vibration plate for the ultimate WFH workout routine.
Sitting All Day? How a Walking Pad Can Save Your Back (And Your Productivity)
Sitting for hours a day can harm your health, increasing your risk for heart disease and back pain. Discover how using a walking pad can help relieve discomfort, improve circulation, and keep you active while working from home.
How to Lose Weight with a Walking Treadmill: A 30-Day Plan for Busy People
Busy schedule? This 30-day walking treadmill plan helps you burn fat and lose weight with short daily walks—no incline or gym needed.
